Yesterday I was very excited about a thrift store find–a workout DVD. I had borrowed this particular workout from the library before and then posted about my new favorite tool, being a resistance band (which gets used in the workout). The DVD is called “Tone Trouble Zones” and it’s part of a “10 Minute Solutions” series.
It didn’t even cost a dollar, so you can’t beat that. I did two of the 10-min. sessions today, and I really feel it. I love that I can do something that really makes a difference in a small chunk of time (between diaper changes, feedings, laundry session, etc)!